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Tuesday, July 2, 2019

Ashwangandha Health Benefits

Ashwangandha

Ashwagandha is best known for stress Reduction, Neural Protection, and a Lot More from an Ancient Herb
The benefits of ashwagandha are many; in addition to promoting fertility, aiding in wound care, and boosting the immune system, some other benefits are:
  • Diuretic, Sleep aid
  • Galactogogue
  • Anti-epileptic
  • Anti-tumor, Pain relief
  • Eye health
  • Heart tonic
  • Lowers cholesterol & Regulates blood sugar
  • Reduces depression and anxiety, Combats stress
  • Fights cognitive decline due to brain cell degeneration
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